By Virgilio C. Ventura An afternoon nap is a Filipino cultural practice that has been derogatorily magnified by the Spanish colonials as
By Antonio Calipjo Go Sleep is the suspension, partial or complete, of consciousness and voluntary bodily functions. In Greek mythology, Hypnos
By Rafael Castillo-M.D. After one of our snack breaks in the clinic, a patient saw the empty foil of a dark chocolate
By Virgilio C. Ventura In principle, virus immunity vaccines have a variable protection life span that often necessitates a booster shot that
By Virgilio C. Ventura Senior citizens are highly at risk of viral infection most especially when they are also within the contextual
By Rafael Castillo M.D. A middle-aged bank employee, who is overweight by more than 30 percent and has diabetes and hypertension, came
By Rafael Castillo M.D. A few weeks ago, a 52-year-old highly stressed businessman patient frantically called us up on a weekend. After
By Rafael Castillo M.D. We discussed last week the important role of breast milk in boosting the resistance of newborn infants and
By Dr. Rafael Castillo MD Sometime last year, the businesswoman daughter of one of our patients was confronted with a dilemma. She
By Rafael Castillo MD (Conclusion) Ivana Trump, the ex-wife of former US President Donald Trump, was found dead recently at the bottom
By Rafael Castillo MD (First of two parts) Many have been asking us if they should get their first or second booster
By Rafael Castillo MD The “hangry” in the title of this column is not a careless typographical error. Researchers from the Anglia
By Rafael Castillo M.D. (First of two parts) Since March, we’ve been proposing to temper our enthusiasm for mass vaccination and administer
URGENT MESSAGE FOR DOH/IATF/MMDA We believe we must call the attention of our health and other officials for two serious miscalculations they
By Rafael Castillo M.D. (Conclusion) Last week, we discussed some possible pitfalls we may have fallen into in responding to the Omicron
I’m not sure it is even possible to encapsulate the anxiety, anticipation, and downright rollercoaster of emotions the past 6 months. I
“Cervical Cancer is highly preventable and treatable,” World Health Organization (WHO) chief Tedros Adhanom Ghebreyesus recently tweeted, saying “it could be the
The first case of a person infected with human immunodeficiency virus (HIV) was in 1981. The US Center for Disease Control and
If you think diabetes happens among adults only, think again! “Diabetes is one of the most common chronic diseases of childhood,” reports
Since the late 1980s, Ecstasy has been popular among show business personalities, young professionals, and even rich teenagers. In fact, the United
A MATTER OF COMPASSION “We make a living by what we get, we make a life by what we give.” – Sir
By Rafael Castillo M.D. (First of two parts) Although only a total of 43 cases of Omicron have been genomically identified as
By Rafael Castillo M.D. We share the optimism of Fr. Nicanor Austriaco Jr., OCTA research fellow, who reported during the President’s weekly
By Excel V. Dyquiangco More than the physical toll that diabetes brings, this lifestyle disease also carries with it an emotional and
By Gelyka Dumaraos People living with diabetes are mostly aware that they have an increased risk of cardiovascular disease in the long
Salzburg in Austria is world-renowned for its musical legacy, usually associated with Mozart and ‘The Sound of Music’. Join gastroenterologist Dr. Jun
The City of Light has the magical ambience for romance, cultural tours, and family vacations. The Medical City gastroenterologist Dr. Jun Ruiz
By Excel V. Dyquiangco Every exercise is a cardio exercise for the heart but then, of course, there are those exercises such
By Gelyka Ruth R. DumaraosPhotos by Ramir G. Cambiado The everyday scenario of sleepless skyscrapers and people trying to make their way
By Bernard L. Supetran An archipelago of 7,641 idyllic islands, the Philippines is a virtual waterworld where various bodies of water come
Japan is a popular tourist haven for Filipinos because of its multitude of attractions, its temperate climate, a food paradise, and being
By Gelyka Ruth R. Dumaraos Photo by Ramir G. Cambiado If one dreams of waking up to white-sand beaches tucked in a
By Saturnino P. Javier, MD, FPCP, FPCC, FACC He was all over the television that morning. Over at the Renaissance Moscow Monarch
By Henrylito D. Tacio When I was still in college – and that was so many years ago! – one of the …
With last year’s theme being to Build the Health Workforce Back Better for Health Worker, World Health Worker Week is commemorated with …
By Henrylito D. Tacio “As medical research continues and technology enables new breakthroughs, there will be a day when malaria and most …
By Henrylito D. Tacio “Organ donation is an act of legacy and salvation of one another. By pledging your organs, you say, …
5/F Narra Building, 2276 Pasong Tamo
Extn. Makati City, Philippines.
